Net Carbs are 10% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Cooked Glazed Carrots (from Fresh)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup, NFS ( 161 g ) |
Amount Per Serving |
Calories: 201 |
Total Fat: 11.48g |
Saturated Fat: 2g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 258mg |
Total Carbohydrates: 25g |
Dietary Fiber: 4g |
Sugar: 18g |
Protein: 1.08g |
Calcium: 4mg Iron: 4mg |
Potassium: 378mg Vitamin A: 146mcg |
Vitamin C: 5mg Vitamin D: 0mcg |