Net Carbs are 15% of calories per serving, at 8g per serving. This food is keto-friendly.
How keto-friendly is Cooked Carrots (from Fresh, Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup sliced ( 156 g ) |
Amount Per Serving |
Calories: 55 |
Total Fat: 0.28g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 462mg |
Total Carbohydrates: 12g |
Dietary Fiber: 4g |
Sugar: 5g |
Protein: 1.19g |
Calcium: 4mg Iron: 3mg |
Potassium: 365mg Vitamin A: 148mcg |
Vitamin C: 6mg Vitamin D: 0mcg |