Net Carbs are 9% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Cooked Broccoli With Mushroom Sauce (from Fresh)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 228 g ) |
Amount Per Serving |
Calories: 130 |
Total Fat: 6.32g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 648mg |
Total Carbohydrates: 15g |
Dietary Fiber: 3g |
Sugar: 4g |
Protein: 4.92g |
Calcium: 6mg Iron: 10mg |
Potassium: 424mg Vitamin A: 12mcg |
Vitamin C: 82mg Vitamin D: 0mcg |