Net Carbs are 3% of calories per serving, at 2g per serving. This food is keto-friendly.
How keto-friendly is Low Sodium Turnip Greens (Fat Added In Cooking, Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 164 g ) |
Amount Per Serving |
Calories: 67 |
Total Fat: 4.56g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 80mg |
Total Carbohydrates: 4g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 2.16g |
Calcium: 14mg Iron: 13mg |
Potassium: 225mg Vitamin A: 57mcg |
Vitamin C: 26mg Vitamin D: 0mcg |