Net Carbs are 9% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is Cooked Lambsquarter (Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 180 g ) |
Amount Per Serving |
Calories: 58 |
Total Fat: 1.26g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 421mg |
Total Carbohydrates: 8g |
Dietary Fiber: 3g |
Sugar: 1g |
Protein: 5.72g |
Calcium: 36mg Iron: 7mg |
Potassium: 517mg Vitamin A: 96mcg |
Vitamin C: 74mg Vitamin D: 0mcg |