Net Carbs are 9% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Fried Potato Skins With Cheese And Bacon? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 Skin from small (1-3/4" to 2-1/4" dia, raw) ( 35 g ) |
Amount Per Serving |
Calories: 139 |
Total Fat: 6.59g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 13mg |
Sodium: 178mg |
Total Carbohydrates: 15g |
Dietary Fiber: 2g |
Sugar: 0g |
Protein: 5.02g |
Calcium: 4mg Iron: 10mg |
Potassium: 247mg Vitamin A: 2mcg |
Vitamin C: 6mg Vitamin D: 0mcg |