Net Carbs are 14% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Home Fries With Green Or Red Peppers And Onions? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 145 g ) |
Amount Per Serving |
Calories: 212 |
Total Fat: 8.35g |
Saturated Fat: 1g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 357mg |
Total Carbohydrates: 32g |
Dietary Fiber: 3g |
Sugar: 2g |
Protein: 2.87g |
Calcium: 1mg Iron: 3mg |
Potassium: 548mg Vitamin A: 0mcg |
Vitamin C: 26mg Vitamin D: 0mcg |