Net Carbs are 21% of calories per serving, at 22g per serving. This food is keto-friendly.
How keto-friendly is Boiled Potato (without Peel, Fat Not Added In Cooking)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 small (1-3/4" to 2-1/4" dia, raw) ( 125 g ) |
Amount Per Serving |
Calories: 106 |
Total Fat: 0.13g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 302mg |
Total Carbohydrates: 24g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 2.12g |
Calcium: 1mg Iron: 2mg |
Potassium: 408mg Vitamin A: 0mcg |
Vitamin C: 10mg Vitamin D: 0mcg |