Net Carbs are 10% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Shaklee 180 Shaklee 180 Meal-in-a-Bar Blueberry & Almond Crisp? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 bar ( 70 g ) |
Amount Per Serving |
Calories: 260 |
Total Fat: 6g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 400mg |
Total Carbohydrates: 32g |
Dietary Fiber: 6g |
Sugar: 19g |
Protein: 20g |
Calcium: 0mg Iron: 0mg |
Potassium: 160mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |