Net Carbs are 11% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Birds Eye Steamfresh Meals For Two Grilled Chicken In Roasted Garlic Sauce With Fresh Frozen Vegetables? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1/2 bag ( 340 g ) |
Amount Per Serving |
Calories: 420 |
Total Fat: 14g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 1067mg |
Total Carbohydrates: 50g |
Dietary Fiber: 5g |
Sugar: 7g |
Protein: 19g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |