Net Carbs are 24% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Fruit Cocktail In Heavy Syrup (Cooked Or Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 248 g ) |
Amount Per Serving |
Calories: 181 |
Total Fat: 0.17g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 15mg |
Total Carbohydrates: 46g |
Dietary Fiber: 2g |
Sugar: 44g |
Protein: 0.97g |
Calcium: 1mg Iron: 4mg |
Potassium: 218mg Vitamin A: 3mcg |
Vitamin C: 5mg Vitamin D: 0mcg |