Net Carbs are 8% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Amy's Broccoli Pot Pie With Cheddar Cheese Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 pot pie ( 213 g ) |
Amount Per Serving |
Calories: 490 |
Total Fat: 29g |
Saturated Fat: 12g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 30mg |
Sodium: 510mg |
Total Carbohydrates: 47g |
Dietary Fiber: 7g |
Sugar: 2g |
Protein: 11g |
Calcium: 0mg Iron: 0mg |
Potassium: 400mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |