Net Carbs are 24% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Plum (Cooked Or Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 plum with liquid ( 46 g ) |
Amount Per Serving |
Calories: 41 |
Total Fat: 0.05g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 9mg |
Total Carbohydrates: 10g |
Dietary Fiber: 0g |
Sugar: 10g |
Protein: 0.17g |
Calcium: 0mg Iron: 2mg |
Potassium: 42mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |