Net Carbs are 24% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Sweet Cherries In Light Syrup (Cooked Or Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup, with pits, yields ( 240 g ) |
Amount Per Serving |
Calories: 161 |
Total Fat: 0.36g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 7mg |
Total Carbohydrates: 41g |
Dietary Fiber: 3g |
Sugar: 37g |
Protein: 1.46g |
Calcium: 2mg Iron: 5mg |
Potassium: 355mg Vitamin A: 2mcg |
Vitamin C: 10mg Vitamin D: 0mcg |