Net Carbs are 21% of calories per serving, at 11g per serving. This food is keto-friendly.
How keto-friendly is Red Sour Cherries? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup, NFS ( 103 g ) |
Amount Per Serving |
Calories: 52 |
Total Fat: 0.31g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 3mg |
Total Carbohydrates: 12g |
Dietary Fiber: 1g |
Sugar: 8g |
Protein: 1.03g |
Calcium: 1mg Iron: 2mg |
Potassium: 178mg Vitamin A: 7mcg |
Vitamin C: 11mg Vitamin D: 0mcg |