Net Carbs are 24% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Baked Apple With Sugar? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 apple with liquid ( 171 g ) |
Amount Per Serving |
Calories: 162 |
Total Fat: 0.27g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 2mg |
Total Carbohydrates: 42g |
Dietary Fiber: 3g |
Sugar: 36g |
Protein: 0.43g |
Calcium: 1mg Iron: 1mg |
Potassium: 159mg Vitamin A: 0mcg |
Vitamin C: 7mg Vitamin D: 0mcg |