Net Carbs are 23% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Kumquat In Syrup (Cooked Or Canned)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 kumquat ( 14 g ) |
Amount Per Serving |
Calories: 13 |
Total Fat: 0.08g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1mg |
Total Carbohydrates: 3g |
Dietary Fiber: 0g |
Sugar: 2g |
Protein: 0.17g |
Calcium: 0mg Iron: 0mg |
Potassium: 15mg Vitamin A: 0mcg |
Vitamin C: 3mg Vitamin D: 0mcg |