Net Carbs are 7% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Mexican Style Tortilla Soup Sopa De Tortilla? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 240 g ) |
Amount Per Serving |
Calories: 235 |
Total Fat: 13.66g |
Saturated Fat: 4g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 19mg |
Sodium: 480mg |
Total Carbohydrates: 18g |
Dietary Fiber: 1g |
Sugar: 4g |
Protein: 9.82g |
Calcium: 9mg Iron: 5mg |
Potassium: 341mg Vitamin A: 5mcg |
Vitamin C: 7mg Vitamin D: 0mcg |