Net Carbs are 11% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Mexican Style Sopa Seca De Fideo Made With Dry Noodles? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 218 g ) |
Amount Per Serving |
Calories: 329 |
Total Fat: 16.31g |
Saturated Fat: 4g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 7mg |
Sodium: 920mg |
Total Carbohydrates: 38g |
Dietary Fiber: 2g |
Sugar: 4g |
Protein: 7.89g |
Calcium: 2mg Iron: 14mg |
Potassium: 401mg Vitamin A: 2mcg |
Vitamin C: 9mg Vitamin D: 0mcg |