Net Carbs are 18% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Noodle And Potato Soup? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 245 g ) |
Amount Per Serving |
Calories: 71 |
Total Fat: 0.32g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 2mg |
Sodium: 439mg |
Total Carbohydrates: 15g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 2.16g |
Calcium: 2mg Iron: 4mg |
Potassium: 365mg Vitamin A: 11mcg |
Vitamin C: 19mg Vitamin D: 0mcg |