Net Carbs are 4% of calories per serving, at 15g per serving. This food is keto-friendly.
How keto-friendly is Frozen Breakfast (Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving (177 g) ( 177 g ) |
Amount Per Serving |
Calories: 373 |
Total Fat: 26.74g |
Saturated Fat: 7g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 10g |
Trans Fat: 0g |
Cholesterol: 315mg |
Sodium: 687mg |
Total Carbohydrates: 16g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 16.55g |
Calcium: 5mg Iron: 14mg |
Potassium: 430mg Vitamin A: 11mcg |
Vitamin C: 4mg Vitamin D: 0mcg |