Net Carbs are 14% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Noodles With Vegetables In Tomato-Based Sauce (Diet Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 meal (10 oz) ( 284 g ) |
Amount Per Serving |
Calories: 190 |
Total Fat: 4.26g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 9mg |
Sodium: 361mg |
Total Carbohydrates: 30g |
Dietary Fiber: 4g |
Sugar: 6g |
Protein: 10.11g |
Calcium: 12mg Iron: 17mg |
Potassium: 713mg Vitamin A: 7mcg |
Vitamin C: 17mg Vitamin D: 0mcg |