Net Carbs are 10% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Lasagna With Cheese And Meat Sauce (Diet Frozen Meal)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 Weight Watchers meal (11 oz) ( 312 g ) |
Amount Per Serving |
Calories: 368 |
Total Fat: 13.14g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 53mg |
Sodium: 771mg |
Total Carbohydrates: 39g |
Dietary Fiber: 3g |
Sugar: 7g |
Protein: 23.74g |
Calcium: 19mg Iron: 23mg |
Potassium: 752mg Vitamin A: 12mcg |
Vitamin C: 13mg Vitamin D: 0mcg |