Net Carbs are 17% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Brown Rice With Tomato Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 243 g ) |
Amount Per Serving |
Calories: 228 |
Total Fat: 3.82g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 1064mg |
Total Carbohydrates: 43g |
Dietary Fiber: 4g |
Sugar: 3g |
Protein: 5.27g |
Calcium: 2mg Iron: 8mg |
Potassium: 306mg Vitamin A: 4mcg |
Vitamin C: 5mg Vitamin D: 0mcg |