Net Carbs are 4% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Puerto Rican Style Rice Meal Fritter (Almojabana)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cruller (3" x 2" x 1/2") ( 30 g ) |
Amount Per Serving |
Calories: 188 |
Total Fat: 16.43g |
Saturated Fat: 3g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 39mg |
Sodium: 131mg |
Total Carbohydrates: 7g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 3.11g |
Calcium: 5mg Iron: 2mg |
Potassium: 26mg Vitamin A: 5mcg |
Vitamin C: 0mg Vitamin D: 0mcg |