Net Carbs are 9% of calories per serving, at 23g per serving. This food is keto-friendly.
How keto-friendly is Yat Ga Mein With Meat, Fish Or Poultry? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 205 g ) |
Amount Per Serving |
Calories: 250 |
Total Fat: 9.9g |
Saturated Fat: 2g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 18mg |
Sodium: 699mg |
Total Carbohydrates: 24g |
Dietary Fiber: 1g |
Sugar: 0g |
Protein: 14.35g |
Calcium: 1mg Iron: 9mg |
Potassium: 252mg Vitamin A: 8mcg |
Vitamin C: 0mg Vitamin D: 0mcg |