Net Carbs are 7% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Macaroni Or Noodles With Cheese And Tuna? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 243 g ) |
Amount Per Serving |
Calories: 408 |
Total Fat: 19.88g |
Saturated Fat: 8g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 66mg |
Sodium: 833mg |
Total Carbohydrates: 29g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 26.71g |
Calcium: 20mg Iron: 17mg |
Potassium: 248mg Vitamin A: 12mcg |
Vitamin C: 0mg Vitamin D: 0mcg |