Net Carbs are 13% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Fish And/or Shellfish Stuffed Shells With Tomato Sauce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 shell (jumbo) ( 83 g ) |
Amount Per Serving |
Calories: 100 |
Total Fat: 1.59g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 61mg |
Sodium: 261mg |
Total Carbohydrates: 13g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 7.95g |
Calcium: 3mg Iron: 9mg |
Potassium: 193mg Vitamin A: 2mcg |
Vitamin C: 3mg Vitamin D: 0mcg |