Net Carbs are 8% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chicken, Broccoli And Cheese Sauce Croissant Sandwich? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 croissant ( 128 g ) |
Amount Per Serving |
Calories: 347 |
Total Fat: 18.83g |
Saturated Fat: 10g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 72mg |
Sodium: 582mg |
Total Carbohydrates: 28g |
Dietary Fiber: 1g |
Sugar: 4g |
Protein: 15.73g |
Calcium: 9mg Iron: 10mg |
Potassium: 214mg Vitamin A: 16mcg |
Vitamin C: 4mg Vitamin D: 0mcg |