Net Carbs are 7% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Chalupa With Beef, Cheese, Lettuce, Tomato And Salsa? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 Taco Bell ( 156 g ) |
Amount Per Serving |
Calories: 451 |
Total Fat: 26.83g |
Saturated Fat: 8g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 13g |
Trans Fat: 0g |
Cholesterol: 48mg |
Sodium: 571mg |
Total Carbohydrates: 32g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 19.11g |
Calcium: 13mg Iron: 19mg |
Potassium: 367mg Vitamin A: 4mcg |
Vitamin C: 4mg Vitamin D: 0mcg |