Net Carbs are 10% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Ground Beef With Tomato Sauce And Taco Seasonings On A Cornbread Crust? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 179 g ) |
Amount Per Serving |
Calories: 351 |
Total Fat: 14.68g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 72mg |
Sodium: 1101mg |
Total Carbohydrates: 37g |
Dietary Fiber: 3g |
Sugar: 12g |
Protein: 17.09g |
Calcium: 7mg Iron: 17mg |
Potassium: 379mg Vitamin A: 5mcg |
Vitamin C: 7mg Vitamin D: 0mcg |