Net Carbs are 7% of calories per serving, at 10g per serving. This food is keto-friendly.
How keto-friendly is Taco Or Tostada With Beans, Cheese, Meat, Lettuce, Tomato And Salsa? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 taco or tostada, NS size ( 83 g ) |
Amount Per Serving |
Calories: 151 |
Total Fat: 7.85g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 22mg |
Sodium: 274mg |
Total Carbohydrates: 12g |
Dietary Fiber: 2g |
Sugar: 1g |
Protein: 8.12g |
Calcium: 7mg Iron: 6mg |
Potassium: 198mg Vitamin A: 3mcg |
Vitamin C: 3mg Vitamin D: 0mcg |