Net Carbs are 8% of calories per serving, at 17g per serving. This food is keto-friendly.
How keto-friendly is Soft Taco With Chicken, Cheese, Lettuce, Tomato And Sour Cream? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 taco ( 99 g ) |
Amount Per Serving |
Calories: 219 |
Total Fat: 10.41g |
Saturated Fat: 4g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 37mg |
Sodium: 517mg |
Total Carbohydrates: 18g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 12.56g |
Calcium: 11mg Iron: 8mg |
Potassium: 159mg Vitamin A: 7mcg |
Vitamin C: 2mg Vitamin D: 0mcg |