Net Carbs are 9% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Soft Taco With Beef, Cheese And Lettuce? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 110 g ) |
Amount Per Serving |
Calories: 307 |
Total Fat: 13.93g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 42mg |
Sodium: 802mg |
Total Carbohydrates: 28g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 16.1g |
Calcium: 12mg Iron: 16mg |
Potassium: 228mg Vitamin A: 4mcg |
Vitamin C: 0mg Vitamin D: 0mcg |