Net Carbs are 5% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Taco Or Tostada With Beef, Cheese, Lettuce, Tomato And Salsa? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 taco or tostada ( 83 g ) |
Amount Per Serving |
Calories: 173 |
Total Fat: 10.25g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 29mg |
Sodium: 227mg |
Total Carbohydrates: 10g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 9.67g |
Calcium: 7mg Iron: 7mg |
Potassium: 208mg Vitamin A: 3mcg |
Vitamin C: 2mg Vitamin D: 0mcg |