Net Carbs are 9% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Rice Bran (Uncooked)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 118 g ) |
Amount Per Serving |
Calories: 373 |
Total Fat: 24.6g |
Saturated Fat: 4g |
Polyunsaturated Fat: 8g |
Monounsaturated Fat: 8g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 6mg |
Total Carbohydrates: 58g |
Dietary Fiber: 24g |
Sugar: 1g |
Protein: 15.75g |
Calcium: 5mg Iron: 122mg |
Potassium: 1752mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |