Net Carbs are 4% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Chicken Parmesan? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving (182 g) ( 182 g ) |
Amount Per Serving |
Calories: 291 |
Total Fat: 14.17g |
Saturated Fat: 4g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 123mg |
Sodium: 705mg |
Total Carbohydrates: 13g |
Dietary Fiber: 1g |
Sugar: 3g |
Protein: 26.14g |
Calcium: 13mg Iron: 12mg |
Potassium: 404mg Vitamin A: 8mcg |
Vitamin C: 6mg Vitamin D: 0mcg |