Net Carbs are 22% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Fruit Rings? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 34 g ) |
Amount Per Serving |
Calories: 134 |
Total Fat: 1.05g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 170mg |
Total Carbohydrates: 29g |
Dietary Fiber: 0g |
Sugar: 13g |
Protein: 1.71g |
Calcium: 0mg Iron: 39mg |
Potassium: 41mg Vitamin A: 18mcg |
Vitamin C: 18mg Vitamin D: 0mcg |