Net Carbs are 15% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Nondairy Frozen Rice Dessert (Flavors Other Than Chocolate)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 172 g ) |
Amount Per Serving |
Calories: 260 |
Total Fat: 10.29g |
Saturated Fat: 0g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 72mg |
Total Carbohydrates: 40g |
Dietary Fiber: 2g |
Sugar: 9g |
Protein: 3.29g |
Calcium: 1mg Iron: 4mg |
Potassium: 124mg Vitamin A: 0mcg |
Vitamin C: 18mg Vitamin D: 0mcg |