Net Carbs are 12% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Farm Rich Sweet Onion Petals? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 6 pieces ( 81 g ) |
Amount Per Serving |
Calories: 220 |
Total Fat: 10g |
Saturated Fat: 1g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 240mg |
Total Carbohydrates: 28g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 3g |
Calcium: 2mg Iron: 3mg |
Potassium: 100mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |