Net Carbs are 16% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Buena Vista Foods Chocolate Chip Muffin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 muffin ( 85 g ) |
Amount Per Serving |
Calories: 250 |
Total Fat: 8g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 20mg |
Sodium: 240mg |
Total Carbohydrates: 41g |
Dietary Fiber: 0g |
Sugar: 19g |
Protein: 4g |
Calcium: 2mg Iron: 11mg |
Potassium: 134mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |