Net Carbs are 13% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Beetnik Lemongrass Chicken With Rice? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 tray ( 284 g ) |
Amount Per Serving |
Calories: 290 |
Total Fat: 7g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 170mg |
Total Carbohydrates: 42g |
Dietary Fiber: 3g |
Sugar: 4g |
Protein: 15g |
Calcium: 4mg Iron: 11mg |
Potassium: 520mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |