Net Carbs are 4% of calories per serving, at 13g per serving. This food is keto-friendly.
How keto-friendly is Pickled Atlantic Herring? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 140 g ) |
Amount Per Serving |
Calories: 367 |
Total Fat: 25.2g |
Saturated Fat: 3g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 16g |
Trans Fat: 0g |
Cholesterol: 18mg |
Sodium: 1218mg |
Total Carbohydrates: 13g |
Dietary Fiber: 0g |
Sugar: 10g |
Protein: 19.87g |
Calcium: 8mg Iron: 9mg |
Potassium: 97mg Vitamin A: 40mcg |
Vitamin C: 0mg Vitamin D: 0mcg |