Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Keto Muffin? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 serving (113 g) ( 113 g ) |
Amount Per Serving |
Calories: 242 |
Total Fat: 21.32g |
Saturated Fat: 9g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 260mg |
Sodium: 336mg |
Total Carbohydrates: 4g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 8.78g |
Calcium: 5mg Iron: 8mg |
Potassium: 168mg Vitamin A: 22mcg |
Vitamin C: 11mg Vitamin D: 0mcg |