Net Carbs are 9% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Refried Beans? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 253 g ) |
Amount Per Serving |
Calories: 367 |
Total Fat: 13.21g |
Saturated Fat: 3g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 15mg |
Sodium: 711mg |
Total Carbohydrates: 47g |
Dietary Fiber: 15g |
Sugar: 1g |
Protein: 15.91g |
Calcium: 7mg Iron: 23mg |
Potassium: 797mg Vitamin A: 0mcg |
Vitamin C: 11mg Vitamin D: 0mcg |