Net Carbs are 12% of calories per serving, at 7g per serving. This food is keto-friendly.
How keto-friendly is Artichokes (Globe Or French) (with Salt, Drained, Cooked, Boiled)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 medium ( 120 g ) |
Amount Per Serving |
Calories: 60 |
Total Fat: 0.19g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 397mg |
Total Carbohydrates: 13g |
Dietary Fiber: 6g |
Sugar: 1g |
Protein: 4.18g |
Calcium: 4mg Iron: 9mg |
Potassium: 425mg Vitamin A: 1mcg |
Vitamin C: 13mg Vitamin D: 0mcg |