Net Carbs are 15% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is Melba Toast? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 piece (3-3/4" x 1-3/4" x 1/8") ( 5 g ) |
Amount Per Serving |
Calories: 20 |
Total Fat: 0.16g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 41mg |
Total Carbohydrates: 3g |
Dietary Fiber: 0g |
Sugar: 0g |
Protein: 0.6g |
Calcium: 0mg Iron: 1mg |
Potassium: 10mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |