Net Carbs are 23% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Apples (Without Added Sugar, Sulfured, Stewed)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 cup ( 255 g ) |
Amount Per Serving |
Calories: 145 |
Total Fat: 0.18g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 51mg |
Total Carbohydrates: 39g |
Dietary Fiber: 5g |
Sugar: 33g |
Protein: 0.56g |
Calcium: 1mg Iron: 5mg |
Potassium: 268mg Vitamin A: 0mcg |
Vitamin C: 3mg Vitamin D: 0mcg |