Net Carbs are 13% of calories per serving, at 19g per serving. This food is keto-friendly.
How keto-friendly is Sugar Wafers (with Creme Filling)? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 oz ( 28 g ) |
Amount Per Serving |
Calories: 145 |
Total Fat: 6.89g |
Saturated Fat: 1g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 42mg |
Total Carbohydrates: 19g |
Dietary Fiber: 0g |
Sugar: 10g |
Protein: 1.16g |
Calcium: 0mg Iron: 3mg |
Potassium: 17mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |