Net Carbs are 5% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is 99 Restaurant Grilled Balsamic Chicken & Iceberg Wedge? The Keto Friendliness Score visualizes how much this food conforms to the standard keto diet.
Nutrition FactsServing Size: 1 entree |
Amount Per Serving |
Calories: 490 |
Total Fat: 22g |
Saturated Fat: 6g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 110mg |
Sodium: 1510mg |
Total Carbohydrates: 30g |
Dietary Fiber: 4g |
Sugar: 18g |
Protein: 43g |
Calcium: 0mg Iron: 0mg |
Potassium: 0mg Vitamin A: 0mcg |
Vitamin C: 0mg Vitamin D: 0mcg |